{"id":38,"date":"2017-09-11T19:54:15","date_gmt":"2017-09-11T19:54:15","guid":{"rendered":"https:\/\/elmablog.eu\/?p=38"},"modified":"2017-09-13T18:33:27","modified_gmt":"2017-09-13T18:33:27","slug":"tost-inaczej","status":"publish","type":"post","link":"https:\/\/elmablog.eu\/index.php\/2017\/09\/11\/tost-inaczej\/","title":{"rendered":"Tost inaczej :-)"},"content":{"rendered":"

Hejka Kochani!<\/p>\n

No to zaczynamy a jak pocz\u0105tek to \u015bniadanie. Ka\u017cdy z nas wie \u017ce \u015bniadanie to najwa\u017cniejszy posi\u0142ek dnia. Ka\u017cdy z nas je co\u015b innego a to owsiank\u0119 a to kanapki ja wam daje dzisiaj propozycje na co\u015b innego. Potrawa kt\u00f3ra jest syc\u0105ca ale r\u00f3wnie\u017c kaloryczna. S\u0105 to tosty ale po mojemu.<\/p>\n

Potrzebne nam b\u0119d\u0105<\/p>\n

– chleb tostowy – my w domu u\u017cywamy chleba 3 ziarna
\n– jajko
\n– pieczarka
\n– cebula
\n– \u017c\u00f3\u0142ty ser
\n– odrobina mas\u0142a<\/p>\n

 <\/p>\n

Z dw\u00f3ch kromek chleba tostowego wydr\u0105\u017camy \u015brodek i zostawiamy tylko sk\u00f3rk\u0119. Rozgrzewamy patelni\u0119 z odrobina mas\u0142a \u017ceby nam si\u0119 nie przypali\u0142a a skorka mia\u0142a ma\u015blany smak. Kroimy cebulk\u0119 w drobna kostk\u0119 oraz pieczarki i wrzucamy do sk\u00f3rki z chleba. Wbijamy jajko przyprawiamy odrobin\u0105 soli i pieprzu.Na ca\u0142o\u015b\u0107 uk\u0142adamy cienkie plasterki \u017c\u00f3\u0142tego sera. Przykrywamy patelnie przykrywk\u0105 i pozostawiamy na 7 minut na ma\u0142ym ogniu. Je\u017celi \u017c\u00f3\u0142tko wolimy p\u0142ynne to wystarczy 5 minut. Tak przygotowanego tosta przek\u0142adamy na talerz i mo\u017cemy zacz\u0105\u0107 nasze \u015bniadanko.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Takie \u015bniadanko troszk\u0119 w stylu angielskim, kt\u00f3re ma da\u0107 nam sil\u0119 na ca\u0142y dzie\u0144 czyli wysoko kaloryczne ale i syc\u0105ce. A wy co jadacie na \u015bniadanie. A mo\u017ce preferujecie bardziej zdrowe \u015bniadania. Czekam na wasze komentarze.<\/p>\n

 <\/p>\n

Wasza ElMa<\/p>\n","protected":false},"excerpt":{"rendered":"

Hejka Kochani! No to zaczynamy a jak pocz\u0105tek to \u015bniadanie. Ka\u017cdy z nas wie \u017ce \u015bniadanie to najwa\u017cniejszy posi\u0142ek dnia. Ka\u017cdy z nas je co\u015b innego a to owsiank\u0119 a to kanapki ja wam daje dzisiaj propozycje na co\u015b innego. Potrawa kt\u00f3ra jest syc\u0105ca ale r\u00f3wnie\u017c kaloryczna. S\u0105 to tosty ale po mojemu. Potrzebne nam… <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,1],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-sniadania-pl","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":2,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/posts\/38\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elmablog.eu\/index.php\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}